Due to physical discomfort, hormonal changes, and the stress of expecting a new baby, many pregnant women have trouble sleeping. Pregnancy pillows can help you enjoy better sleep. A pregnancy pillow is designed to provide support and relaxation to pregnant women while they sleep. Besides alleviating back, neck, shoulder, and hip discomfort, it can also maintain proper spine alignment.
Pregnant women can choose from several types of pregnancy pillows designed to provide them with support and comfort while sleeping. Among the most popular types of pillows are the following:
C-shaped Pillow
C-shaped pillows are designed to be hugged or wrapped around the body. It is a popular choice because it provides comfort and support in multiple areas. Back, neck, and belly support are provided by the curved shape of the pillow. To alleviate discomfort in the hips and lower back, the ends of the “C” can be used to prop up the legs or separate the knees.
Wedge Pillow
A triangular pillow often placed under the belly, back, or legs. It can be easily placed under the belly, back, or legs to provide support in the desired area. If you experience acid reflux or other stomach problems, it can provide support and elevation in a specific area. Wedge pillows are portable and relatively small, which is one of their main advantages. It’s an excellent choice for pregnant women who need extra support while sleeping but don’t want to use a full-body pillow.
U-shaped Pillow
U-shaped pillows are particularly beloved by pregnant women because they are made to support and comfort the entire body. The pillow’s “U” form is designed to be hugged or wrapped around the body to support the back, neck, and abdomen. To ease pain in the hips and lower back, the “U” can also be used to elevate the legs and relieve pressure on the knees. Additionally, it can be used after giving birth to provide support for the back, neck, and belly during breastfeeding.
Full-body Pillow
As the name implies, this pillow is a long, cylindrical pillow suitable for supporting the entire body. If you are in need of support for your back, neck, and legs, this can be beneficial for you. You can adjust the full-body pillow to provide support in different sleeping positions, such as on your back, side, or stomach. This pillow’s ease of use and versatility makes it an excellent choice for pregnant women who may have difficulty sleeping in a single position during pregnancy. Additionally, it is relatively large and can be used as a barrier between legs to relieve hip and lower back pressure.
The market offers a variety of pregnancy pillows to choose from. Choose according to your comfort and personal preference. Nevertheless, make sure you use a pregnancy pillow during pregnancy. It is the only way you enjoy a great night’s sleep and complete daytime comfort.
Buy from Ultimate Mum
The ultimate place for well-designed and highly comfortable pregnancy pillows is Ultimate Mum. We are a Canadian-owned and operated business with expertise in high-quality pregnancy and body pillows. As a company, we are all about providing our customers with comfort and support. Read our last blog, “How to Use Maternity Pillow?” to use pregnancy pillows for maximum comfort.
