Pregnancy can be a challenging and exciting time for a mother. Are you tired of body aches during pregnancy? A pregnancy pillow is one of the best ways to guarantee your and your baby’s comfort and support. A pregnancy pillow is specifically designed to provide comfort to pregnant women.
Some suggest you use an ordinary pillow for cushioning your belly. However, the size and shape of these pillows will not be suitable for your body weight. They will slip to the sides and will no longer provide comfort. Here you can get a detailed insight into the numerous health benefits of using a pregnancy pillow.
Why Use a Pregnancy Pillow?
If this is your first pregnancy, you might not know much about a pregnancy pillow. With your body’s changing contours and curves, you will require body support during the day and while sleeping at night. The purpose of such support is to help you lie down comfortably and change positions at night.
If you have been using ordinary pillows, you would have experienced restlessness, foot cramps, back pain, pelvic tightness, and insomnia. You need proper support for your increasing body weight to get rid of all these problems. You can find a variety of pregnancy pillows in various shapes and sizes suitable for your needs.
When Should You Begin Using a Pregnancy Pillow?
Many mothers get confused about when to start using a pregnancy body pillow. The experts recommend no set time. When you experience discomfort while sleeping, you can get a pregnancy pillow to ease your aches and pains. Many people will tell you to use this pillow in the latter stages of pregnancy. However, if you are not getting enough sleep at night due to any form of discomfort, you can buy a body pillow and start using it.
Health Benefits of a Pregnancy Pillow
If your doctor recommends you get a maternity pillow, you must understand the health benefits associated with it.
- First, the basic purpose of a pregnancy pillow is to help you get a good sleep at night. The ordinary pillows will not stay in one place and cause more discomfort. You can use a body pillow and sleep comfortably in any position you like.
- Your body pillow will also help in improving the blood circulation in your body.
- When you sleep peacefully and comfortably at night, there is a good chance you won’t feel the tension in any body part. This pillow lowers tension around your pelvic region by aligning your hips, back, and neck.
- It will also offer you support against body aches and pains. If you keep it along your natural spine curve, you will observe a marked reduction in your body pains. You can also use it to elevate your ankles while lying down, and it will reduce swelling.
- By providing you comfort while sleeping, a body pillow can provide you with peaceful and long sleeping hours.
Choose the Right Pregnancy Pillow
It will be a good strategy if you research what kind of maternity pillow is good for you. Many factors can make a pregnancy pillow best suited to your body’s needs. For instance, body pillows are available in various shapes and sizes, which can be the deciding factor in choosing the best one. Depending on your sleeping position, you can get a C-shaped, Wedge, or U-shaped body pillow.
If you need a pillow to support your belly, back and neck, a C-shaped pillow is best for you. On the other hand, you can buy a wedge pillow if you need support for a particular area, like between your knees or under your belly. Just make sure your requirements are fulfilled when buying a pregnancy pillow.
Get the Best Pillows from Ultimate Mum
You should also check the quality and material of your pillow. If you have no previous pregnancy experience, you can always seek expert help. Our professionals at Ultimate Mum can guide you in choosing a body pillow according to your requirements. You can rely on our high-quality and luxury body pillows to help you through this difficult time.
