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7 Ultimate Protein Breakfast Ideas

These ultimate nutrient we need to stay healthy, lean and energised. Especially at the most important meal of the day. Breakfast!Eggs are one of our favourite ways to start the day. Eggs are loaded with protein and vitamin D. Here are a few egg protein pack ideas to kick-start your day:1. Skillet Scrambled Eggs- Cheese [...]

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The Baby Show Toronto

Ultimate Mum recently exhibited at The Baby Show, Toronto March 28-29 at the Direct Energy Center.This Baby Show was a lot of fun and a great success for our team.We had new mums and expecting mums all visiting our stand either getting the latest and best information on:How to help them sleep betterTips on how [...]

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Bringing Baby Home

The first 24 hours after you leave the hospital is said to be one of the most daunting times of having your first child. We’ve gathered a few tips on what you can expect in the first 24 hours of bringing your baby home to try and make the journey just a little more comfortable for [...]

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Protecting Your Child

Protecting your child’s health is one of the most natural aspects of parenthood. Every mother would do anything to protect their little ones wellbeing.Raising a child comes with many decisions to make, some easy enough – such as what colour to paint the baby room or nursery. However other decisions have further reaching consequences that [...]

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To Pacify Or Not To Pacify

It's a little plastic like gadget given to a baby or tyke to suck upon. Different nations will know it by 'dummy', or "soother" Yes, you got it, its the pacifier! To use, or not to use?We have perused innumerable online journals, audits and gatherings on whether you ought to give your newborn a pacifier [...]

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Burping and Feeding Your Baby

Feeding your baby initially is a fantastic experience for virtually any new mum. However, this can be overwhelming especially if you don’t know what to expect. There is a mountain of information to consider, however, how do you know if you're being fed the suitable advise. We’ve taken our practical knowledge and stripped it down for [...]

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CrossFit & Pregnancy

The CrossFit fitness regime has always been slammed with negative media since is conception. With hundreds of alleged cases of individuals being hurried to the ER with over exhaustion to broken bones from poor form while lifting hugely substantial weights. Doing CrossFit while pregnant would appear to be a recipe for disaster right?What is CrossFit?The CrossFit [...]

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​Outdoor Exercising On a Budget

Each new mum knows its super tricky to set aside a few minutes to do any sort of exercise after you have had a child. However, if you want to get back into those pre-pregnancy jeans again you will need to do at leat 30 minutes of physical movement every day, 5 days a week [...]

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Surviving International Travel With a Baby

Traveling with a newborn can be a daunting experience, especially if it is international travel and it's your first time.We’ve taken top suggestions from our Mum’s and made a collaboration of top tips for international travel.THE ‘WITCHING HOUR’This can be different for all babies, but you will know exactly when this will be for your [...]

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How To Bring Baby Food On A Plane

In recent years, security have left a lot of traveler’s very confused when it comes to aerosols and liquids, especially for international travel. This has sometimes caused a lot of stress for family’s unfamiliar with travel. Fortunately when you travel with a baby or a toddler, some of those rules don’t apply.Here are a few [...]

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